Welcome to Roses and Red Hair. A lifestyle blog focusing on positivity, mental health, and experiencing new things.
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
– C.S. Lewis
Latest from the Blog
Self-care isn’t selfish, and it may not be exactly what you’d think
Self-care: the practice of taking action to preserve or improve one’s own health. “autonomy in self-care and insulin administration” the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. “expressing oneself is an essential form of self-care” It is NECESSARY. I had an appointment withContinue reading “Self-care isn’t selfish, and it may not be exactly what you’d think”
Giving yourself grace
Hello friends. I hope you are all doing well. (If this reads as a bit scattered, I apologize. I’m ashamed to confess that this past week I’ve been inconsistently taking one of my medications. As a result, I’m having difficulty focusing. It’s a bit like being in a fog. It’s not easy to admit this,Continue reading “Giving yourself grace”
Coping in the down times
“Even the darkest night will end and the sun will rise.” – Victor Hugo Hello and welcome back. I want to say thank you to everyone who has supported me in launching my blog. It means so much that it was well-received! This week, I’m sharing coping mechanisms I use when I’m in a depressiveContinue reading “Coping in the down times”
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